Friday, November 03, 2006
An interesting idea
Yesterday I was flipping through Oprah. I was about to skip over an article on eating sensibly when something caught my eye. The scientist quoted in the article, Brian Wansink, mentioned that at the beginning of each month, he makes three changes in his life. Hmmmm, I thought, that sounds interesting. So when I sat down to set my goals for the month, I included three new things to try. It seems like a small, easy way to make changes in life.